Hi Damsels!

I know many of us are used to the general name, pancake, but seeing the word  coconut flour pancake(s) could make us think; what’s the difference?…lol.

Well, coconut flour pancake is a delicious pancake made from the healthy, gluten-free, grain-free coconut flour. These pancakes are great for weight loss.  With a little bit of adjustment, it is keto friendly too. The truth is, you can eat coconut flour pancakes with Custard, Akamu (Ogi), Oat Meal, even as a snack with a chilled drink. It is highly delicious.

Many ladies love this coconut flour pancakes. Even the little one likes munching on them. imagine that scenario when you are busy making these coconut flour pancakes and your little one is beside you simply analyzing them saying….hmmmmmm….yummy delicious coconut flour pancakes, and longing to have some! Then when you hand some over to him or her, all worries are over; he or she is heading for the playground at that moment.

Coconut pancake

Coconut pancake

Hello World

Looking forward to making yourself and loved ones happy this weekend, give coconut flour pancake a try.

Here are the ingredients;

  • Eggs (only the egg whites)
  • Coconut flour
  • Evaporated milk (Peak Milk)
  • Icing sugar (powdered sugar)
  • Virgin coconut oil
  • Salt (to your taste)
  • Habanero pepper (to taste and optional)
  • Onions (to taste and optional)
  • Vegetable oil (for frying)

Watch this video on how to prepare the coconut flour pancake this weekend;

Source; All Nigerian Recipes


Do well to enjoy it with fruits, custard, Akamu (Ogi), Oat Meal, even as a snack with a chilled drink. Add any condiment you use for pancakes: honey, gravy and many others, just the way you love it!

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