Food and diet

Delivering the latest recipes, travelers opinions, reviews, tips and tricks on everything you require to be the best in and out of the kitchen.

LEARN HOW TO MAKE OKPA (VIDEO)

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Hey Divas, For most Nigerians, street food is usually just as delicious as delicacies sold in fancy restaurants, if not more. In Enugu, Eastern Nigeria, Okpa is one of the craziest street food the people can’t live without. It is cheap, filling and insanely tasty. Okpa is a popular legume prepared by…

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SPICE UP YOUR CHRISTMAS WITH COCOA MOSA

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Hey Divas, With our love for plantain in Nigeria, you would agree with me that you always felt the tingly sensation of guilt when you have to throw away over ripe plantain that may be too soft to be fried. However as from today, you should know they can be…

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EASY FISH SAUCE PASTA TUTORIAL VIDEO

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Easy fish sauce pasta is what you should try out today. When am feeling too lazy to prepare some serious meAl I like to peddle back to pasta. They cook fast and they are delicious. For the Fish Sauce Pasta you will need the following;  -400g Pasta of choice -1…

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TRY THE CHAKALAKA DISH WITH SISI YEMMI [VIDEO]

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The beauty of food is that it unites you with other culture’s, you might not be privileged to visit a certain environment yet but you can connect with them bu trying out their recipe. Many food lovers have tried baking cakes which is originally a European recipe, you’ve tried making…

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BANANA PANCAKE’S RECIPE [VIDEO TUTORIAL]

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Hey Lovelies “Not every time Jollof rice sometimes pancake… Lol”. Anyways ladies this weekend you need to try to make something different from what you are used to and a banana pancake offers you the opportunity to surprise yourself and your family with something not only savory but filling. The…

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BREAKFAST MEAL: SPINACH SCRAMBLED EGG

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Hey Lovelies We’ve all got our lives planned out or else it would be in chaos. Nobody wants chaos and that’s why we are on a regimen, wake up in the morning, pray, exercise, brush your teeth and seek out your breakfast. Breakfast is a very important meal of the…

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ASUN FOR THE WEEKEND [VIDEO TUTORIAL]

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Hey Lovelies What is food to you? The definition of food is a bit boring wouldn’t you say so? Food is referred to as any substance that one consumes as a nutritional support. Okay guys, why do you eat? Asides from the fact that we need to get “Nutritional support”…

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SEAFOOD FRIED RICE TUTORIAL [VIDEO]

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Hey Lovelies Creativity is a part of the kitchen, everybody discovers a thing or two when they are working up a food storm. When you ask chef’s who come up with recipe daily, they can’t point out what inspired the recipe they can only tell you the truth and that’s…

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LEARN THE RECIPE FOR GROUNDNUT SOUP

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Hey Divas, Groundnut (peanut) soup is a very delicious, creamy and simple soup that comes together in no time. It is a yummy Nigerian soup made with groundnut (peanuts). Groundnut soup is a very popular delicacy in some Southern and Northern parts of Nigeria albeit prepared differently in both parts. Groundnut soup…

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HOW TO MAKE HEALTHY TIGERNUT MILK

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Hey Divas, Small, wrinkled amber colored tubers that grow just beneath the soil’s surface, tiger nuts number among the first foods cultivate by early humans, and they remain a traditional food and source of nourishment in West Africa and Spain, today.  Tigernuts are often used in various ways in traditional…

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LEARN HOW TO PREPARE OFE UGBA THE NATIVE WAY

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Hi Damsels! It’s another beautiful food article right here! Yes! Food is absolutely essential to all, be it junk or well prepared meal, but I don’t do the junk thing…lol. I go for the freshly prepared meal that is much more nutritious than you can imagine. I love African dishes,…

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THE BEST WAY TO PREPARE YOUR KIDS’ NOODLES

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Hi Damsels! Hmmmmm….. It’s time to discuss that yummy delicious meal. It’s none other than noodles. Noodles have been able to capture the appetite of most Nigerians especially kids with series of good products and of course their often captivating commercials. Besides, they have succeeded in adding their range of…

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THE COCONUT FLOUR PANCAKE TO TRY OUT THIS WEEKEND

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Hi Damsels! I know many of us are used to the general name, pancake, but seeing the word  coconut flour pancake(s) could make us think; what’s the difference?…lol. Well, coconut flour pancake is a delicious pancake made from the healthy, gluten-free, grain-free coconut flour. These pancakes are great for weight…

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HOW TO MAKE NIGERIAN GARDEN EGG SAUCE

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Hey Divas, Most people love to eat the garden egg not only because of its nutritional benefits but also because of the taste it gives. Though garden eggs have a bitter sour taste (it is something you can call bitter sweet taste), it tastes nice in its own way. Garden…

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BREAKFAST IDEA: YAMARITA FRIES

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Hey Divas, Yamarita fries is another way of eating yam differently, if you love fried yam, then this recipe would make you fall in love with it more. Yamarita keeps your yam soft and crispy and it tastes nicer with the  egg and flour mixture. Ingredients Yam Flour Egg Cayenne…

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BREAKFAST BRUNCH IDEAS: BANANA MUFFINS

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Hey Divas, A muffin is an individual-sized, baked quick bread product. Muffins are quite similar to cupcakes in size and cooking methods, the main difference being that cupcakes tend to be sweet desserts using cake batter and which are often topped with sugar frosting. Muffins are available in both savory…

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