Hey Lovelies

We’ve all got our lives planned out or else it would be in chaos. Nobody wants chaos and that’s why we are on a regimen, wake up in the morning, pray, exercise, brush your teeth and seek out your breakfast.

Breakfast is a very important meal of the day, according to a health magazine a good breakfast fuels you up and gets you ready for the day- you have more energy and it enables you to eat healthier throughout the entire day. The downside of not eating breakfast is that you can become irritable, tired or restless.


Hello World

Potato 1

You most definitely do not want the downside of not eating breakfast however, some morning are different from the others for example some morning you are inspired, prepped and ready to go because you have pre-prepared your breakfast, other mornings you have no clue what to eat, the question then becomes how do you keep your body rhythm intact?

Pepper & Tomato

Breakfast is important for your well being and while its easier to run out of ideas its also easy enough to find new one’s. Today’s food post is all about maintaining a balance by ensuring you eat in the morning and so we are bringing to you this idea that we have for a breakfast recipe.

Here’s what you’ll need 

  • Potato
  • Egg
  • African Spinach
  • Tomato
  • Pepper
  • Onion

Learn how to prepare the spinach scrambled egg:


Source: YouTube Channel – SisiYemmie

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