6 TIPS ON SHIELDING YOURSELF FROM SKIN POLLUTION EFFECTS

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Hi Damsels!

We have always been known for trying out some skin repair tips, but what about preventing those damages from occurring?

Pollution is one of such things we should be avoiding. The word isn’t alien to us. It is one of the main sources of damage to the skin. Free radicals interfere with the skin’s ability to produce collagen, which keeps it firm and healthy. When contaminants come into contact with your skin, they can interfere with the skin’s ability to regulate moisture, leaving you with a splotchy, wrinkled, clogged and dry skin.

Think about the dirty film that builds up on your car between washes. That same film is building up on your skin, but you just don’t see it. Pollution is an inevitable fact of life, it’s unlikely that you can avoid it, but you can take steps to shield your skin pollution effects.

Skin pollution

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Here’s how:

1. ANTIOXIDANTS:

These are substances or nutrients that can prevent or slow oxidative damage to the body. They have been shown to block free radical activity in the body. Thus, eating a diet rich in antioxidants is an excellent line of defense against the damaging effects of pollution. Antioxidants are found in many fruits and vegetables, but most often those that are brightly coloured.

2. WATER:

Staying hydrated truly helps to flush toxins through your system and keep your skin and entire body healthy. The importance of water can truly never be overemphasized.

3. SKIN CARE PRODUCTS:

It is pertinent to choose skin care products that contain protective ingredients such as vitamins A, C and E. They truly go a long way to protect your skin from pollution effects.

4. CLEANSE:

Thoroughly cleanse your skin each day to remove the layer of dirt and grime and prevent build-up and congestion. Your facial wipes and cleansers can really help you achieve all these.

5. SUNSCREEN:

This is another vital ingredient for the skin. The diminishing ozone layer results in increased UV exposure, more sunburns, and higher rates of melanoma. UV exposure increases free radical activity hence, the need to protect your skin from the damaging effects of the sun and ozone.

 

Skin pollution effects can indeed be controlled if not totally eradicated, when you put these tips at the tip of your finger!

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