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Hi Damsels!

You’ve got to work smarter, not harder, if you want to achieve that weight loss. We are very much concerned about our health. This is the simple reason why weight-loss hacks can make all the difference. They are easier and more effective ways of having that weight-loss done. The healthy kitchen hacks are done by simply adding a few of the following routine to our lives.  Here are the five healthy kitchen hacks for weight loss;

1. Freeze Eggs:

When it seems like you are always running out of eggs and you are into protein in the morning to sustain your energy, try this freezer hack; just scramble a dozen eggs, freeze them in muffin cups, and they will stay good up to six months


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2. Skip the Pasta; Bring in the Veggies:

You should try cutting carbs and bring in more nutrition to your plate by swapping pasta for veggies. Learn how to make veggie noodle and try making the best use of your spaghetti in this case.


3. Pack Salads For a Full Week:

When it seems you’ve got no time to cut up a salad every single night, you can device a way of making all the salads you need for your workweek at once like this;


4. DIY Smoothie Packs:

Usually, the hurdle of having to prepare your protein and fiber packed smoothie can make you want to skip it for a scone. It is best to prep all the fruits and greens you use in your smoothies and freeze individual DIY smoothie packs. This not only makes a fast breakfast even faster, but also ensures you stick to a portion-perfect calorie amount.


5. Bake With Applesauce:

You can save on fat and calories by subbing applesauce for butter. If a recipe calls for half a cup of butter, simply sub in half a cup of applesauce. You can try out this banana apple chunk bread; the applesauce complements the other fruity flavors while keeping each bite naturally sweet and moist.


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